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Our bodies need vitamins and minerals to survive, complete tasks and … Vitamin D and your baby … are rich in carotenoids such as beta-carotene. Your body turns carotenoids into vitamin A. …
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Vitamins-and-Minerals.aspx

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​There are different types of vegetarian diets: Semi-vegetarians avoid meat but … Vitamin D … Talk to your health care provider about a vitamin B12 supplement if your child does not eat …
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Feeding-Your-Vegetarian-Child.aspx