Sodium is an ingredient that is found in many foods and can even be in foods that you would not expect. Around 75% of our sodium intake comes from processed and convenience foods
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/The-Scoop-on-Sodium.aspx
10 mL 1 -28 oz can tomatoes, diced -low sodium 796 mL 1 -14 oz can red kidney beans, rinsed
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Documents/YTC recipe_Crowd-pleasing vegetarian chili.pdf
Northwestern Health Unit Nutrition on Weekends Program Guide 1 Northwestern Health Unit Nutrition on Weekends Program Guide Northwestern Health Unit Nutrition on Weekends Program Guide
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https://www.nwhu.on.ca/ourservices/SchoolHealth/Documents/NWHU NOW Guiding Document - 2019.pdf
10 mL 1 -28 oz can tomatoes, diced -low sodium 796 mL 1 -14 oz can red kidney beans, rinsed
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Documents/recipes from YoureTheChef.pdf
BOARD OF HEALTH FOR THE NORTHWESTERN HEALTH UNIT MINUTES of the Regular Board of Health Meeting April 30, 2015, 8:30 a.m. Kenora NWHU City View office boardroom
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https://www.nwhu.on.ca/AboutUs/Documents/2015.04.30 BOH Minutes.pdf
BOARD OF HEALTH FOR THE NORTHWESTERN HEALTH UNIT MINUTES of the Regular Board of Health Meeting September 20, 2013 Fort Frances NWHU office boardroom
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https://www.nwhu.on.ca/AboutUs/Documents/2013.09.20 BOH Meeting Minutes.pdf
BOARD OF HEALTH FOR THE NORTHWESTERN HEALTH UNIT MINUTES of the Regular Board of Health Meeting April 30, 2014 Kenora NWHU City View Office Boardroom
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https://www.nwhu.on.ca/AboutUs/Documents/BOH Minutes April 30 14 AMENDED July 25 14.pdf
BOARD OF HEALTH FOR THE NORTHWESTERN HEALTH UNIT MINUTES of the Regular Board of Health Meeting January 17, 2014 NWHU Kenora City View office boardroom
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https://www.nwhu.on.ca/AboutUs/Documents/2014.01.17 BOH Meeting Minutes.pdf
Lesson 3 of 8 30 minutes Curriculum expectations: C2.1, C2.3, 1.3, 1.5 Topics: Healthy Living Nutrition Labels and Ingredient Lists Grade 5 | Making Healthy Choices Grade 5 | Making
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https://www.nwhu.on.ca/Documents/Grade 5 - nutrition labels and ingredient lists.pdf
Lesson 1 of 5 30 minutes Curriculum expectations: C2.1, 1.5 Topics: Healthy Living Healthy Lunches Grade 2 | Making Healthy Choices Grade 2 | Making Healthy Choices | Healthy Lunches
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https://www.nwhu.on.ca/Documents/Grade 2 - healthy lunches.pdf