common sites of fractures in people with osteoporosis are the wrist, spine, shoulder and hip. Osteoporosis affects men and women of any age.
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Health Topics A-Z
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Osteoporosis-and-Bone-Health.aspx
Sexual HealthBirth Control
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can affect your bone health. To decrease the effects of the shot on your bones you can:
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Reduce or eliminate alcohol and caffeine from your diet.
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https://www.nwhu.on.ca/ourservices/SexualHealth/Pages/The-Shot-and-Bone-Health.aspx
Meet new people and connect with family and friends 1Public Health Agency of Canada and the Canadian Council for Health and Active Living at Work's Business Case for
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https://www.nwhu.on.ca/ourservices/WorkplaceHealth/Documents/PA Resource Kit for Workplaces May 2014.pdf
By leading a healthy lifestyle, you can
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diseases. These risk factors are modifiable and the same in men and women. Modifiable risk factors are factors that a
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Osteoporosis and bone health
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Chronic-Disease.aspx
Regular physical activity offers so many health benefits at any age.
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Improve and maintain mobility, fitness, body weight, bone health and mental health and well-being
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Benefits-of-Physical-Activity.aspx