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too early for women to begin taking a folic acid supplement and eating a diet high in folic acid. If you could become pregnant, folic acid can help protect your unborn baby from …
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Folic-Acid.aspx

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Healthy eating is important especially before and during … Folic acid is a B vitamin that is also called folate when found in foods. Folic acid plays a very important role in the normal …
 Size: 47KB

https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Healthy-Eating-for-Pregnancy.aspx

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Our bodies need vitamins and minerals to survive, complete tasks and achieve overall health and well-being.  By following Eating Well with Canada’s Food Guide and eating … Folic acid
 Size: 47KB

https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Vitamins-and-Minerals.aspx

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Health before pregnancy. Health habits now will lead to a healthy baby and healthy pregnancy … Is there a baby in your future? If you’re having sex, there’s … Folic acid supplementation …
 Size: 50KB

https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/HealthBeforePregnancy.aspx