their attitudes and feelings about their body and how they think others see them. A healthy body image means feeling good about yourself and taking care of your body.
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Body-Image.aspx
Northwestern Health Unit COMPASS Survey Results 2014Northwestern Health Unit COMPASS Survey Results, 2014 1 Table of Contents Executive Summary
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4 Table 1: Sample population by grade and
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https://www.nwhu.on.ca/MediaPressCentre/Documents/Compass report 2014 w cover-website.pdf
Lesson 1 of 8 30 minutes Curriculum expectations: C2.1, 1.5 Topics: Healthy Living Factors Influencing Healthy Eating Grade 6 | Making Healthy Choices Grade 6 | Making Healthy Choices
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https://www.nwhu.on.ca/Documents/Grade 6 - factors influencing healthy eating.pdf
Lesson 1 of 5 45 minutes Curriculum expectations: C2.1, 1.5 Topics: Healthy Living Making Healthier Food Choices Grade 7 | Personal and External Factors and Influences Grade 7
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https://www.nwhu.on.ca/Documents/Grade 7 - making healthier food choices.pdf
Lesson 1 of 5 30 minutes Curriculum expectations: C2.1, 1.5 Topics: Healthy Living Healthy Lunches Grade 2 | Making Healthy Choices Grade 2 | Making Healthy Choices | Healthy Lunches
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https://www.nwhu.on.ca/Documents/Grade 2 - healthy lunches.pdf
Here you will find links to information for parenting a child aged 4-12.
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Healthy body image
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How to talk to your kids about tobacco
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Parenting resources for infants and babies
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https://www.nwhu.on.ca/Audiences/Pages/Parent-of-a-School-Aged-Child.aspx
The Northwestern Health Unit offers a variety of nutrition and healthy eating classes and programs in each community throughout the year. The following list
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Healthy body image workshops
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https://www.nwhu.on.ca/clinicsclasses/Pages/Nutrition and Healthy Living.aspx
Regular physical activity offers so many health benefits
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Improve and maintain mobility, fitness, body weight, bone health and mental health and
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Body image
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Maintain a healthy body weight .
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Benefits-of-Physical-Activity.aspx
Body image
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unfortunately is not that simple - a healthy body weight is not one special number on a
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Body weight is certainly a very important measure of your health, but it is just one
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Healthy-Weights.aspx
During the school year, kids spend a large part of their time at school. Healthy food give children the energy they need to focus, be active and do their
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Healthy body image (fad-dieting
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https://www.nwhu.on.ca/ourservices/SchoolHealth/Pages/Food-at-School.aspx