The lowest pregnancy rates in the region have been in Red Lake and Atikokan. Looking at 2005-2013 combined data, the pregnancy rate in Red Lake was 41.7 per
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https://www.nwhu.on.ca/ourservices/healthstatistics/Pages/Pregnancy.aspx
3 times a week for 30 minutes) before pregnancy, you can safely remain active during your pregnancy. If you were inactive before becoming
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Talk to your doctor or health care provider
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Active-Pregnancy.aspx
Health before pregnancy. Health habits now will lead to a healthy baby and healthy pregnancy
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your local health unit office to speak with someone about preparing for a healthy pregnancy.
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/HealthBeforePregnancy.aspx
Healthy PregnancyChild and Family Health
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Having a healthy pregnancy is important. By living a healthy lifestyle during pregnancy, a woman can help her baby grow
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/HealthyPregnancy.aspx
and skull in the early weeks of pregnancy. Learn more about folic acid supplements before and during pregnancy.
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Herbs and herbal teas during pregnancy or while breastfeeding
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Healthy-Eating-for-Pregnancy.aspx
The choices you make when pregnancy can directly impact the health of your baby. Choosing to have an alcohol-free pregnancy will give your baby the best start
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There is NO safe time and
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Pregnancy-and-Alcohol.aspx
Pregnancy and the use of tobacco products when pregnant
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Having a smoke-free pregnancy is the healthiest option for both you and your baby. If you
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Visit the Smokers' Helpline website for
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Pregnancy-and-Tobacco.aspx
about your individual situation regarding pregnancy and continued employment. If you are healthy and have no history of pregnancy complications, you may continue to work with no
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https://www.nwhu.on.ca/ourservices/WorkplaceHealth/Pages/Healthy-Pregnancy-at-Work.aspx
were pregnant or at any point during your pregnancy it is important to talk to your health care provider. A drug-free pregnancy is the best way to ensure that you
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Alcochol,-Drugs-and-Tobacco--Before-Pregnancy.aspx
your baby may need special or additional monitoring throughout your pregnancy. Understanding the risks of pregnancy and steps you can take to keep yourself
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/High-Risk-Pregnancies.aspx