Here are the key messages of our Approach to Healthy Weights policy and procedure:
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Focus on health not weight. Weight is
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To learn more, please download our Healthy Weights Key Messages.
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Healthy-Weights.aspx
https://www.nwhu.on.ca/ourservices/HealthyLiving/Documents/healthy-weights-booklet.pdf
Healthy food gives us the energy and strength we need to feel good and get active. It also
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Not only are the types of
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Healthy weights
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Healthy Living
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Healthy drink choices
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Healthy recipes
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Healthy-Eating-Basics.aspx
Accepts that healthy bodies come in a variety of shapes and sizes.
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how they think others see them. A healthy body image means feeling good about yourself and
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Healthy weights
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Body-Image.aspx
BOARD OF HEALTH FOR THE NORTHWESTERN HEALTH UNIT MEETING MINUTES Regular Board of Health Meeting Friday, January 20, 2012 Dryden Holiday Inn Express Meeting Room
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https://www.nwhu.on.ca/AboutUs/Documents/BOH Meeting Minutes Jan. 20.12.pdf
pregnancy 2. Low birth weight 3. Healthy child development at school entry 4. Immunization
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https://www.nwhu.on.ca/AboutUs/Documents/BOH Meeting Minutes Feb.22.13.pdf
By leading a healthy lifestyle, you can decrease your risk of developing a chronic disease
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Reducing stress and learning to cope with stress in a healthy way.
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Healthy weights
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https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Chronic-Disease.aspx
Set up information booths and provide healthy living information (posters, pamphlets, fact
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highlighting community opportunities for active, healthy living. Teach People New Physical
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https://www.nwhu.on.ca/ourservices/WorkplaceHealth/Documents/PA Resource Kit for Workplaces May 2014.pdf
On the Health and Demographic Reports page
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Ontario #REF! Population #REF! 1,2 3,293 21,564 565,593 12,665,346 2001 210 1,2 210 1,330 31,408 707,172 2006 170 1,2 170 1,215 28,001 693,877
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https://www.nwhu.on.ca/MediaPressCentre/Documents/Early Years Snapshot Full Report.pdf
such as not having access to adequate healthy food or affordable, safe housing. You are also
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are more likely to have low birth weights, asthma, type 2 diabetes, poorer oral health and
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https://www.nwhu.on.ca/MediaPressCentre/Documents/Public Health Communique - Bill 148 - Aug 30 2017.pdf