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Find out more about the benefits of healthy eating and Canada's Food Guide. Canada's Food Guide is a great tool for healthier eating. Explore the topics below to learn more about how …
 Size: 45KB

https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Healthy-Eating-Basics.aspx

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Make the healthy choice the easy choice! … teachers and parent councils in developing healthy eating school policy. Please contact your local … Healthy Eating on a Budget …
 Size: 41KB

https://www.nwhu.on.ca/Pages/Healthy-eating-policy-supports.aspxView duplicates

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Healthy eating is important especially before and during pregnancy. Eating a healthy, well-balanced diet that gives you the … If you have questions about healthy
 Size: 47KB

https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Healthy-Eating-for-Pregnancy.aspx

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and fruit intake and encourages lifelong healthy eating habits in your people.  Find out how … benefits of healthy eating and Canada's Food Guide and some information and tips to help you …
 Size: 47KB

https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Food-and-Healthy-Eating.aspx

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Healthy eating doesn’t have to cost a lot. Try out these ideas to help put healthy meals and snacks on the table or in the … Apples, oranges, carrots, turnip, squash and … Eating on a budget …
 Size: 44KB

https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Healthy-Eating-Cost-Saving-Tips.aspx

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Healthy eating:​Fuels your body to work, live and play. … Healthy LivingHealthy Eating … their families make sure that they are eating the recommended amount and type of food each …
 Size: 52KB

https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Benefits-of-Healthy-Eating-and-Canada's-Food-Guide.aspx

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Healthy eating and physical activity go hand in hand when it comes to healthy living and feeling good. This is true at all stages … Eating Well with Canada’s Food Guide …
 Size: 47KB

https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Healthy-Eating-and-Physical-Activity.aspx

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Here are some easy suggestions that can help healthy eating for older adults easier and more enjoyable: … Healthy LivingHealthy EatingEating Well with Canada's Food Guide …
 Size: 45KB

https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Healthy-Eating-for-Older-Adults.aspx

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and concerns and provides daily tips to increase healthy eating, support a healthy weight. … list of suggestions to help start your search for healthy eating and physical activity apps. …
 Size: 47KB

https://www.nwhu.on.ca/ourservices/HealthyLiving/Pages/Apps-for-Health-Healthy-Eating-Physical-Activity.aspx

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Top 10 tips for healthy holiday eating … grocery items, find out some great ways to make healthy eating easy over the holidays. … Healthy food bank donation ideas … how to safely cook a turkey. …
 Size: 40KB

https://www.nwhu.on.ca/Pages/Healthy-Holiday-Eating.aspx