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too early for women to begin taking a folic acid supplement and eating a diet high in folic acid. If you could become pregnant, folic acid can help protect your unborn baby from …
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https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Folic-Acid.aspx

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Healthy eating is important especially before and during … Folic acid is a B vitamin that is also called folate when found in foods. Folic acid plays a very important role in the normal …
 Size: 47KB

https://www.nwhu.on.ca/ourservices/ChildAndFamilyHealth/Pages/Healthy-Eating-for-Pregnancy.aspx