Are you Ready to Quit smoking? We can help! The NWHU is offering counselling and for a short-time free Nicotine Replacement Therapy in communities that do not already have access to these services. Quitting tobacco is the best decision you can make for your health. A decision to quit has to come from you and needs to be at a time when you feel ready. Quitting can be very challenging. In fact, most people will make many quit attempts before they stay quit. It may take several attempts but it is important to stay positive and keep trying – quitting is a process, not an event, and it's not easy. Contact your local health unit office for more information about the Ready to Quit program to see if it might work for you.