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Here you will find information about health unit services and information and resources for health and social service professionals.
Click on the links below for information:
Health unit programs and services for your clients
Public Health Question
  • Q:
    I work late hours because of shift work. When is the best time for me to eat meals?
    ​Try to eat meals according to the time of day, not your shift. For example if you are working nights, eat your main meal before your shift begins. Try to aim for between 5 and 7pm. Have healthy snacks that include carbohydrate and protein during ...